Every police office will tell you if someone tries to steal your purse to let it go. Despite that, there are frequent videos on social
One of the frequently asked questions in the Warrior Women Self-Defense classes is whether pepper spray is a good self-defense tool. The answer is yes
It’s bad enough when your online date turns out to be rude, obnoxious, or just not your type. A first date with someone you met
Learn effective life saving skills in this 90-minute women’s self-defense seminar! You will improve your ability to identify the danger in situations, develop skills to
Empower yourself (or someone you love) with the reality-based women’s self-defense workshop. During this 8-hour intensive class, you’ll learn simple, effective self-defense techniques how and
There is large body research that spans decades which consistently finds women who are trained in self-defense are less likely to be assaulted, and are
Refinery 29 spoke with Gabrielle Rubin, founder of Female Awareness Self Defense about self-defense moves every woman should know. Gabrielle is spot on when she
Are men’s “family jewels” fair game? In a warranted self-defense situation, you bet! Will it always work? Not always. Here’s what you need to know.
Elevators are crime magnets. You’re alone, with a criminal, and the one way out is closed. It’s a criminal’s dream!
Strangulation, sometimes inaccurately referred to as choking, occurs when blood flow to the brain is restricted due to external pressure on carotid arteries on the