This women’s self-defense class is for those who have completed a Warrior Women Self-Defense seminar or workshop.
During this one-hour class, you will get your heart rate up while we will practice:
- Getting up from the ground quickly and safely
- Getting someone off of you fast
Wear comfortable workout clothes. Bottled water will be provided.
|Date:||Saturday, April 20, 2019|
|Time:||2:30 p.m. – 3:30 p.m.|
|Location:||Black Flag Jiu-JItsu Club|
|6960 North 57th Drive|
|Glendale AZ 85301|
Black Flag Jiu-Jitsu Club is located on the southwest corner of 57th Drive and Glendale Avenue in Old Town Glendale.
This class is offered on a donation basis. Your donation helps us deliver seminars and workshops that change women’s lives.