Women’s Physical Self-Defense Practice April 20, 2019

Warrior Women Self-Defense Class Technique Practice

This women’s self-defense class is for those who have completed a Warrior Women Self-Defense seminar or workshop.

During this one-hour class, you will get your heart rate up while we will practice:

  • Punches
  • Getting up from the ground quickly and safely
  • Getting someone off of you fast

Wear comfortable workout clothes. Bottled water will be provided.

Date: Saturday, April 20, 2019
Time: 2:30 p.m. – 3:30 p.m.
Location: Black Flag Jiu-JItsu Club
  6960 North 57th Drive
  Glendale AZ 85301
  www.BlackFlagJiuJitsuClub.com

Black Flag Jiu-Jitsu Club is located on the southwest corner of 57th Drive and Glendale Avenue in Old Town Glendale.

This class is offered on a donation basis. Your donation helps us deliver seminars and workshops that change women’s lives.

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